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As one of the most abundant proteins found in the body, looking after your collagen is an important part of your daily wellbeing 

  • “Vitamin C is crucial”! Dr Bibi breaks down the key to healthy, glowing skin!

    “Vitamin C is crucial”! Dr Bibi breaks down the key to healthy, glowing skin!

    4620 Views

    Dr Bibi Ghalaie, Cosmetic Physician, Lecturer and Founder & Medical Director at Doctor Bibi Clinic is no stranger to Altrient, she is a long term Altrient C devotee and recommends it to clients at her clinic as part of her holistic approach to improving skin health. As part of our Skin Personalities campaign, we caught up with Dr Bibi to talk about all things skin health! 

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  • Expert advice for glowing skin- Zara Martin discovers her Skin Personality!

    Expert advice for glowing skin- Zara Martin discovers her Skin Personality!

    3893 Views

    As part of our Skin Personality campaign, the lovely Zara Martin visited aesthetics expert Dr Bibi Ghalaie , Founder and Medical Director of the Dr Bibi Clinic for a skin consultation! Zara, model and DJ, has been a fan for some time and has been using Altrient products for about 4 years!

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  • Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    3699 Views

    Top London Personal Trainer, Millie Pryor, visited aesthetics expert Dr Bibi for a skin consultation as part of our #skinpersonality campaign to talk all things skin health! Millie has been using Altrient for about 1 year and says "my favourite pairing is the vitamin c and the vitamin b." Being a busy personal trainer, Millie has a very active lifestyle and so needs to support her energy and immune system, while looking after her skin health too!

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  • Celebrating Nutrition and Hydration Week with Healthy Meal and Drink Ideas

    Celebrating Nutrition and Hydration Week with Healthy Meal and Drink Ideas

    3392 Views

    Nutrition and hydration are essential for a healthy body and mind. Without proper hydration, our bodies cannot function correctly, and without a balanced diet, we can become nutrient deficient, leading to a host of health problems. It is crucial to prioritize our health by ensuring that we consume an adequate amount of water and nutrient-rich foods daily.

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  • Does vitamin C improve skin?

    Does vitamin C improve skin?

    3283 Views

    Happy National Vitamin C Day! While we may associate this essential nutrient with its ability to ward off colds and flu, vitamin C is also incredibly important for maintaining healthy, youthful-looking skin. In this blog post, we'll explore the benefits of vitamin C for skin health, discuss the best food sources and supplements for getting your daily dose, and provide tips for incorporating oral vitamin C into your skincare routine. We will also take a deep dive into the Cherish Skin...

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  • Understanding Sports Nutrition with Christine Bailey

    Understanding Sports Nutrition with Christine Bailey

    3115 Views

    In this insightful webinar, Christine Bailey MSc MBANT MIFM PGCE, an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 20 years of experience walked us through the importance of nutrition for performance and health.  As nutrition science evolves every day, we learn that there is no “one rule fits all”, while one athlete might need extra protein, another might only need the average amount. According to Christine, personalised...

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  • Are you ready to #BeYourBest?

    Are you ready to #BeYourBest?

    1411 Views

    We're thrilled to announce the launch of our exciting new campaign, #BeYourBest, a collaboration between Altrient and Neutrient. Our mission is simple yet powerful: to inspire and empower people to reach their full potential in performance, movement, activity, and overall health. Through a series of captivating content, insightful interviews, and engaging activities, we aim to equip you with valuable tips and tricks from athletes, sports experts, and specialists, helping you be your best in...

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  • Bite Into Health: Frozen Yogurt Bark with Probiotics and Collagen

    Bite Into Health: Frozen Yogurt Bark with Probiotics and Collagen

    2955 Views

    As we enjoy sunny days, what better way to delight your taste buds and nourish your body than with a scrumptious and nutritious treat! Frozen Yogurt Bark, a delightful frozen dessert that combines the goodness of yogurt, collagen, and seasonal berries. This creative twist on the classic yogurt bowl offers a completely different culinary experience when enjoyed in a frozen, bite-sized form. Not only is it a refreshing breakfast or snack option, but it also provides your gut microbiome with...

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  • 10 Top Foods to Support Your Skin Health

    10 Top Foods to Support Your Skin Health

    3193 Views

    Having healthy, glowing skin is a goal that many of us strive for. While skincare products and routines play a crucial role, it's essential not to overlook the impact of nutrition on our skin health. The saying "you are what you eat" holds true when it comes to our skin's appearance and overall health. We'll explore the ten top foods that support your skin health.

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  • Empowering Female Footballers to #BeYourBest

    Empowering Female Footballers to #BeYourBest

    3088 Views

    As the Women's World Cup continues to captivate audiences in Australia and around the globe, let's take a moment to celebrate the remarkable talent and spirit of women in football. While we embrace the passion and skill displayed on the field, it's essential to address a concern that affects female players: ACL injuries. In this blog post, we'll shed light on why women may be more susceptible to these injuries and explore the power of injury prevention. By focusing on building strong collagen...

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  • Take control of your hormonal health with the best menopause supplements

    Take control of your hormonal health with the best menopause supplements

    3248 Views

    For World Menopause Day, we have teamed up with LIVVE UK, the menopause specialists and we've got just what you need to support your changing body during menopause and beyond!

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  • Put on Your Best Face for a Vibrant New Year

    Put on Your Best Face for a Vibrant New Year

    3012 Views

    Feeling under-par after the excesses of the festive season? It’s very likely your skin is showing just what you’ve been up to. All that rich food and alcohol takes its toll on your digestive system, which usually means, constipation, weight gain, dark circles under the eyes, and a few too many pimples. These are all clear indicators that it’s time to re-balance your diet, pack in the skin healthy nutrients and get back on track. When better than the beginning of a new year to start afresh....

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