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Vitamin B Articles

How does vitamin B work? What does it do and how can you benefit from supplementing your vitamin B levels? Find out all that and more on our website.

  • 8 steps to the best restorative retreat-style staycation

    8 steps to the best restorative retreat-style staycation

    20552 Views

    Post-holiday travel quarantine has made some of us feel like a staycation is the safe option for summer 2020, but this isn’t necessarily bad news. Nutritional Therapist, Jackie Newson suggests ways to take advantage of the opportunity to rejuvenate, limber up and pamper your body with a retreat-style home spa staycation.

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  • Stress – how does it impact on your immune system?

    Stress – how does it impact on your immune system?

    3937 Views

    With the new restrictions in place again, many of us are facing daily lifestyle challenges that are sending stress levels through the roof. Nutritional therapist Jackie Newson explains how stress places an extra burden on your immune function and reveals ways to help support the immune system through these stressful times whilst the risk of infection is high.

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  • Why Do Pregnancy and Menopause Trigger Hair Loss?

    Why Do Pregnancy and Menopause Trigger Hair Loss?

    14140 Views

    A good head of hair isn’t necessarily a given throughout all life’s stages and any sudden or extreme loss can cause significant emotional distress and anxiety. Identifying the underlying cause of hair loss can help to prevent it happening and can also give you options for managing an existing condition. Hopefully, with a few lifestyle changes and some carefully chosen nutrients you can look forward to strong, healthy hair.

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  • The 3 Pillars Technique to Unwind from Stress and Anxiety.

    The 3 Pillars Technique to Unwind from Stress and Anxiety.

    25757 Views

    It’s very natural to feel unusually stressed, anxious, frustrated or even a little low from the many challenges of these uncertain times. Nutritional Therapist Jackie Newson explains how The 3 Pillars Technique of diet, sleep and exercise are key to your physical and mental health and wellbeing. 

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  • Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    Altrient Partners with IRONMAN® Lanzarote 3rd July 2021

    21306 Views

    Altrient are proud to be partnering with  Ironman® Lanzarote 2021 triathlon competition, with Altrient C, B complex and Magnesium products having tried, tested and passing the Informed Sports doping tests and Altrient vitamin B and mineral complex fully registered with Informed Sports.

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  • Simple Ways To Deal With Stress

    Simple Ways To Deal With Stress

    27186 Views

    Stress is a very personal thing. What one person finds stressful, another finds challenging or even invigorating.

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  • Autumn Beauty Tips From Dawn Till Dusk…

    Autumn Beauty Tips From Dawn Till Dusk…

    52241 Views

    Do autumn leaves, long dark evenings and crisp cool days see you hiding under a blanket on the sofa?

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  • Get your brain back into gear

    Get your brain back into gear

    25248 Views

    Discover how good nutrition can help spark-up the old grey matter and get the whole family prepped and ready for the classroom or boardroom, after a long hot summer of downtime…

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  • How to get Summer fit with Claire McGrath...

    How to get Summer fit with Claire McGrath...

    28442 Views

    With summer just around the corner we thought it would be a good idea to ask fitness expert Claire McGrath for her top five best fitness and lifestyle tips to help get us all ready for a long hot summer! Here’s what she recommends...

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  • Kick Insomnia To The Kerb

    Kick Insomnia To The Kerb

    40977 Views

    As the cold weather and darker days intensify, many of us are searching for ways to hibernate but for some people trying to get some sleep may be a total nightmare! 

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  • How to look and feel your best on your wedding day!

    How to look and feel your best on your wedding day!

    33251 Views

    All brides want to look gorgeous on their wedding day! Liposomal supplements like Acetyl L-Carnitine and Altrient C can help you look your glowing best

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  • New for 2022: Introducing Subscribe & Save!

    New for 2022: Introducing Subscribe & Save!

    5535 Views

    This year, we wanted to make it easier than ever to shop for Altrient, Neutrient and our high-performance supplements. So we’ve decided to kick off the new year with an exciting subscription feature that takes the hassle out of re-ordering! We’re so excited to be launching our new Subscribe & Save model, which will allow you to save an additional 5% on your purchases!

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